Djok works with an intervals.icu account
This is a requirement, not an option. Without a connected account, Djok has no training data to analyse and can propose nothing.
Why intervals.icu
intervals.icu already aggregates Garmin, Polar, Suunto, Wahoo and Zwift watches and head units, and gives access to the original file of every ride. Going through it saves Djok from asking for a separate connection per brand, and above all saves it from becoming one more intermediary between the athlete and their own measurements.
The account stays the athlete's own. Djok creates nothing on intervals.icu and replaces nothing there. Authorisation is granted from that account, and withdrawn in the same place.
What is read
| Access | Use |
|---|---|
| Activities read | Second-by-second ride analysis, power curves, training load, notable efforts |
| Recovery read | Heart rate variability, sleep, resting heart rate, body weight |
What is written
| Access | Use |
|---|---|
| Calendar write | Creating, moving or deleting a planned workout. Nothing is written without the athlete's prior agreement, and the workout then syncs to their watch or head unit |
| Settings write | Updating the functional threshold power, once accepted. Any decrease requires a second, separate confirmation |
No write happens without explicit agreement
Djok proposes, the athlete decides. A generated workout is shown before it reaches the calendar; a threshold power is proposed before it is saved. And lowering that power takes an extra confirmation, because a value estimated by a decaying model must never become the reference value unless the athlete meant it to.
Withdrawing access
Authorisation is revoked from the intervals.icu account settings, application by application, without going through Djok. Revocation is immediate and Djok stops receiving new data at once.
From the application, deleting the profile has the same effect on the Djok side: the access is forgotten. It does not withdraw the authorisation on intervals.icu, which exposes no revocation through its interface. The two actions complement each other.
And the data
It is never sold and is never used for advertising. The full list of recipients, their purpose and the retention periods is set out in the privacy policy.
Djok does not replace a coach, a doctor or a dietitian. It provides no diagnosis and no medical advice. In case of pain, injury or any doubt concerning health, a healthcare professional should be consulted.